Monday through Friday:    Mornings,  5:30 am,  6:30 am, 7:45 am

                                                Lunch: 11:30 am, 12:15 pm

                                                Evening:  4:30 pm, 5:30 pm, 6:15 pm

Saturday: 9 am to 10 am only, unless otherwise announced.  This WOD may be cancelled if schedule requires....please check the main page.  If there is no announcement, assume the gym is open.

Sunday:   Closed.